I’m here to tell you that you’re not alone.

Whether you’re experiencing a crisis or looking for some additional support on your grief journey, I’ve compiled a list of resources below to help you along the way.

Suicide & Crisis Lifeline

Call 988

Text “HOME” to 741741

Access the American Foundation for Suicide Prevention website

Resources for Grief & Loss

Grief.com offers informational resources about grief, as well as a podcast and workshops with David Kessler.

Support for Veterans

Call 988, then press 1

Text 838255

Access the Veterans Crisis Line website

Support for the LGBTQIA+ Community

Call 1-866-488-7386

Text 678-678

Access the Trevor Project website

When you’re ready to take the next step toward grief counseling, I’m here for you too.